2012 Fall Program Schedule
The Fall program will start September 4 and run through November 9 (10wks). There will be sessions on both the east and west sides beginning at 3:30. Here are the details:
Cost (depends on number of days you plan to attend per week):
1 day $150
3 days $325
5+ days $450
Time
Practice will begin at 3:30, but the group will circle back to the meeting place for those who can’t make it until 4:00. Sunday begins at 2:00pm.
Schedule/Location
Mon: Intensity | 3:30-5:00 | W.River Rd/ I94 MAP
Tues: Strength/Distance | 3:30-5:00 | Wirth Park Beach MAP
Wed: Spec. Strength/Spd | 3:30-5:00 | Battle Creek Winthrop MAP
Thurs: Distance/Technique | 3:30-5:00 | Elm Creek MAP
Fri: Dryland/Vertical! | 3:30-5:00 | Battle Creek Winthrop MAP
Sat: Green Body Strength** | 1:00-2:00 | Locations will vary MAP
Sun: Longer OD ski | 2:00-4:00 | Locations will vary
** for details/additional costs email jason@sisuskiers.org
Registration
REGISTER HERE










