2012 Fall Program Schedule

The Fall program will start September 4 and run through November 9 (10wks).  There will be sessions on both the east and west sides beginning at 3:30. Here are the details:

Cost (depends on number of days you plan to attend per week):
1
day $150
3
days $325
5+ days $450

Time
Practice will begin at 3:30, but the group will circle back to the meeting place for those who can’t make it until 4:00.  Sunday begins at 2:00pm.

Schedule/Location
Mon: Intensity  |  3:30-5:00  |  W.River Rd/ I94   MAP
Tues: Strength/Distance  |  3:30-5:00  |  Wirth Park Beach  MAP
Wed: Spec. Strength/Spd  |  3:30-5:00  |  Battle Creek Winthrop  MAP
Thurs: Distance/Technique  |  3:30-5:00  |  Elm Creek  MAP
Fri: Dryland/Vertical!  |  3:30-5:00  |  Battle Creek Winthrop MAP
Sat: Green Body Strength**  |  1:00-2:00  |  Locations will vary  MAP
Sun:  Longer OD ski  |  2:00-4:00  |  Locations will vary
** for details/additional costs email jason@sisuskiers.org

Registration
REGISTER  HERE

 

 

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