Sisu Skiers

Kuzzy Camp Weekend is Back!

Ben Popp — Fri, 18 May 2012 13:47:11 +0000

Fun weekend of training and learning for adults and kids. Join Olympian Garrott Kuzzy and friends for a great experience with plenty of new ideas! Rollerskiiing, video anaylsis, lactates, soccer games, kids activities – something for everyone in the family to have fun outside. Activities begin Friday July 13 at 6:30pm, and conclude Sunday mid-day. Attend as many or as few sessions as you want.

Proceeds to benefit the Twin Cities Junior Development Fund, a scholarship program to support our next generation of ski racers.

Schedule: HERE

Facebook Event Page: HERE

2012-13 Adult Programs Announced

Ben Popp — Thu, 15 Mar 2012 02:33:37 +0000

The 2012-2013 adult programming is finalized. The SISU adult programs are for any Nordic skier – beginner to advanced – who has an interest in improving their ski technique and fitness in a supportive environment with a group of like minded skiers. A full schedule of camps, events and programs are prepared for another great year.

<> Program Flyer/Info Sheet: HERE

<> Register: HERE (All registrations will be done online. You will have an option to pay via credit card ( processing fee applies) or send in a check (no processing fee).

<> More Info: info@sisuskiers.org | o. 651-964-8442

2012-13 Junior Programs Announced

Ben Popp — Tue, 13 Mar 2012 14:58:13 +0000

The 2012-2013 Junior Programming is finalized. With a solid year of results (qualifying 14/49 to the Midwest’s Junior National team, 5 section champions and 35 state participants), the programs are ready for another year. A full schedule of camps and programs are prepared as well as the new “D” team. Stay tuned for an info meeting in early March. Time to work hard, have fun….repeat!! Remember, sign up by 4.1.12 and save.

<> Program Flyer/Info Sheet: HERE (Note: GreenBody Summer Strength will be Tu/Th 3-4pm)

<> Register: HERE (All registrations will be done online. You will have an option to pay via credit card ( processing fee applies) or send in a check (no processing fee).

<> More Info: info@sisuskiers.org | o. 651-964-8442

“Sisu’s summer training was the perfect balance of Nordic technique, endurance training, muscle building, creating friendships and having an encouraging coaching with racing results. Thanks Sisu I’m looking forward to the 2012 summer program.” - – Family of a 2011 program participant (top 3 finish @state meet)

GO GREEN 5 & 10km Race/Run/Hike

Ben Popp — Mon, 12 Mar 2012 02:09:20 +0000

Join in on the fun at the inaugural “Go Green” Trail Run on May 5, 2012. Run, Jog or pole hike the beautiful trails of Battle Creek Park in St. Paul. Go off road this year and raise support for St. Paul’s green spaces. This is a great chance to get active – good for your body and good for the environment. Stay tuned for some fun ways surrounding the event to “Reduce, Reuse, Recycle”! Complete Details HERE

2012 RESULTS

Outdoor Center & Snowmaking at Battle Creek

Ben Popp — Sat, 10 Mar 2012 13:57:25 +0000

A partnership between Ramsey County and the SISU Foundation took another step forward on Tuesday. The project would entail the construction of an outdoor center at Battle Creek Regional park, snowmaking for ski trails, along with additional lighting.

Complete press release: SISU-Ramsey Cty Release

For more information, contact Ben Popp (ben@sisu-foundation.org | c.612-99-7829).

SISU Hires Director of Programming & Athlete Development

Ben Popp — Thu, 08 Mar 2012 04:26:11 +0000

Kask Returns to Minnesota After Work with USAT Prepping for London Olympic Games; Will Run SISU’s Newly Developed D-Team

ST. PAUL, Minn. – March 8, 2012 – The Sisu Foundation (SISU), a Twin Cities-based organization dedicated to the development, support and promotion of Nordic Skiing in Minnesota, announced today that Jason Kask has joined the coaching staff. Kask, currently a member USA Triathlon’s High Performance Department, has been hired as the Director of Programming and Athlete Development.

Download Complete Release

Prepare to Train – Know YOUR BODY to Maximize the Effectiveness of Your Training

Ben Popp — Wed, 07 Mar 2012 01:52:33 +0000

Limited on training time? Are you training efficiently, effectively with the time you have? Here is your chance to find out. Utilizing the Human and Sport Performance Lab at the U of M, come find clear, accurate training zones for you – and learn how to apply them to your training. Maximize the time you have to train in 2012! Day will include Vo2 testing, lactate tests, water body-comp test, complete training zones and special seminar/presentation on Strength training and peroidization for the endurance athlete.

<=> Info Flyer

<=> To Register: Click HERE

<=> More info: ben@sisuskiers.org or 651.964.8442

SISU’s Newest Program for Athlete Development: D-Team

Ben Popp — Mon, 05 Mar 2012 21:21:27 +0000

SISU has introduced it’s newest program designed to develop the next generation of ski racers, the SISU D-Team. An informational meeting will be held Saturday March 31, 11am, at the CONWAY Rec Center. Coaches, as well as Program Director Jason Kask, will be on hand to answer questions and outline the details of the program.

MAP TO CONWAY REC CENTER (less than 1 mile from original site at Battle Creek Rec Center)

Additional details can be found here: D-TEAM

SISU Cloths: “A New Look”

Ben Popp — Sun, 04 Mar 2012 03:45:29 +0000

Need some gear to workout in? Along with our new partner Hidden Bay, SISU has created a wide variety of workout cloths: Jackets, warmup pants, vests, bike and run gear as well as ski suits. Order directly from Hidden Bay (manufactured in Hayward, WI) and have it delivered right to your door. It will be a Look Good – Feel Good – Do Good Workout from here forward! The online “store” will be open until April 2 to order. Items will be delivered in mid-May.

Ordering Instructions HERE

BUY The New SISU Gear HERE

Samples – want to try some stuff on – Ben will have available:
1) Wednesday March 28th, 9:30am, BAttle Creek Rec Center (along with 1hr hike if interested)
2) Thursday March 29th, 6:30pm, Battle Creek Rec Center (along with 1hr hike if interested)
3) Saturday March 31, 11am, Battle Creek Rec Center (part of Jr D-Team openhouse)
If you can’t make one of these times, contact us and we can set something up.

14 Juniors Qualify for Junior National Team!

Ben Popp — Sat, 11 Feb 2012 01:51:02 +0000

SISU Foundation is proud to announce that 14 athletes from the 2011 summer program have qualified to represent the Midwest at the 2012 Junior Nationals, March 3-11 in Park City Utah. The athletes will compete against the best juniors from around the country – GOOD LUCK!!

Click here to “Meet the Team”

Support an athlete…HOW??

2012 SKI-a-thon, Feb 26, 11am-1pm, Green Acres Rec.

Chose a member of the Midwest Junior National Ski Team, get pledges and then do the skiing. Pledge sheet and more info below. Help offset a $2500 trip to the 2012 Junior Nationals in Park City UT (www.soldierhollow.com).

2012 Ski-a-thon =>> MORE INFO/Pledge Sheet

OR Support a skier with online Donation: HERE